FOR FITNESS, PERFORMANCE AND LIFE

excercise smarter, feel better, live longer.
Hi, I'm Monika Briskaite, a dedicated Personal Training Professional at Club24 Fitness in Lisburn, Northern Ireland. My tailored training programs are designed to help you shed those extra pounds, build muscle tone, and enhance your overall health and appearance. Get ready to feel completely revitalised with my expert guidance!

Reach your potential

I will help you set goals and reach them. I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.

What people are saying

Monika has been my Personal Trainer for several years. She has always been very professional and has kept me motivated and on the right track with my fitness.  Her training, including not only in person in the gym sessions,  but also online sessions for doing myself and plenty of advice on diet has made a huge difference to my health and fitness.  I highly recommend Fab & Fit Fitness and Monika as a PT!

George J watson

Monika is a great PT who knows how to get the best out of you and get results.  She is attentive during sessions and always mixes things up. Would definitely recommend!

Laura Leathem

Cannot Recommend Monika enough!  I went to her with pretty much no gym experience at all and very unfit and i am seeing so much improvement week to week.  Monika is always on the other end of the phone if you need her.  I wouldn’t go to anyone else!

Danielle Smyth

Monika is a great trainer and very knowledgeable in her field.  Her knowledge of diet is second to none and she is fantastic at getting you motivated to shed those lbs!  I did her home body workouts during lockdown and you really feel like you have worked every muscle in your body! I 100% recommend Monika to anyone who is looking that push to change their lifestyle, she really is one of the best in the business!

Nicola Bassett

enquire now

If you are in need of a Personal Trainer, Fitness Instructor, or need to have
a healthy living product reviewed, please feel free to contact me.

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